Hackensack Recreation Dept.
Mailing Address: 65 Central Avenue
Office Address: 116 Holt Street
Tel: (201) 646-8042
“SENIORS IN MOTION” Fitness Program
Exercising to keep fit!!! This is the place to be!
FRIDAYS, JAN. 5, 19, 26 (NO CLASS 1/12)
FEB. 2, 16, 23 (NO CLASS 2/9)
FEE: $5.00 FOR 10 WEEKS!
This is a ten week program. Come out and socialize with friends and neighbors, while keeping in shape!! Classes will include:
- Mild cardio workout
- Easy stretches for warm-up
- Beginner weights
- Exercise ball
Please register at the Recreation Department, 116 Holt Street, at your earliest convenience. $5 fee payable at registration.
CLASS SIZE WILL BE LIMITED – SO REGISTER EARLY!!