4/9/2013 - "Take Control of Your Health" Workshop

City of Hackensack
Department of Health

215 State Street
Hackensack, NJ 07601-5582
P = 201-646-3963
F = 201-646-3989
www.hackensack.org

Put Life Back Into Your Life

Consider a TAKE CONTROL OF YOUR HEALTH Workshop.
Are you an adult age 55 or older with an ongoing health condition?
You’ll get the support you need, find practical ways to deal with  and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health.

If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety, the Hackensack Takes Charge of Its Health Workshop can help you take charge of your life.

Sign Up Now. Spaces Are Limited.
Join a free 2 ½-hour Take Contol of Your Health Workshop, held each week for six weeks. To register or get more information, please call: 201-646-3963

Learn from trained volunteer leaders with health conditions themselves.
Set your own goals and make step-by-step plan to improve your health—and your life.

Click here for the program flyer
Click here for Class Schedule